I conduct private one to one sessions or small group (4 people) sessions. Within your sessions we will together establish achievable goals with regards to health and fitness, whether it be weight loss or triathlon training.
From these goals I will devise safe, fun, challenging but importantly rewarding sessions.
Sessions mostly last 1 hour, however I'm open to flexibility in regards to this if individual circumstances require different times. Sessions are held either within the clients home or within a park/ green setting.
My areas of interest and specialities are training for weight loss, pre and post natal, pad boxing, triathlon, marathon and hockey.
One off session
Sunday - Friday
1 hour for 1 person
£50.00
3 session pack
Sunday - friday
3 sessions of 1 hour for 1 person
£120.00
10 session pack
sunday - friday
10 sessions of 1 hour for 1 person
£380.00
Cancellation Policy
Super flexible: Full refund available up to 24 hours before activity.
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Meet the instructor
Kate Rasell
Hey, a Little bit about me.....Im a dedicated personal trainer that lives around the Twickenham area. Ive been a successful trainer for just over 3 years. I Previously studied biology and sport science at university and currently studying as a nutritional therapist. I personally enjoy sports such as hockey/ triathlon/ cycling/ badminton/ tennis. With my passions in mind, my main focus with training styles is function: both... More »