Chris Hines

I have been actively involved in the fitness industry for over 15 years. Upon graduating from the prestigious Loughborough University with a degree in Sports Science I relocated to New Zealand to work with the government sponsored Accident Compensation Corporation, helping people get active again after suffering serious accidents and injuries.

I returned to New Zealand a couple of years later, taking up residency at Auckland's premier health club Les Mills World of Fitness where I ran a successful Personal Training business. After working back in the UK in various health clubs, I then worked with National League Rugby Union team Blackheath RFC as a Strength and Conditioning coach, helping them to win promotion in their first season.

I now work predominantly with corporate executives in the City of London. As well as dealing with their rehabilitation needs, I specialise in designing highly effective workouts for time-pressed City clients and keep them in great shape using cutting edge techniques in exercise and nutrition.